I’m Kayla, a Labor & Delivery

nurse of 10+ years and a mom of

two. I’ve seen what moms

actually use—and what ends up

untouched.

I keep things simple here: what’s

worth it, what’s not, and what

makes those first weeks easier.

Hospital Bag
Must-Haves

Postpartum Recovery Essentials

Breast-feeding and Pumping Essentials

Newborn Must-Haves

Here’s what I recommend based on where you are:

Skip the overpacking—this is what you’ll actually use

Simple things that make those first weeks so much easier

What actually helps (and what’s not worth it)

The few things you’ll reach for every single day

Why Trust Me?

I’m a Labor & Delivery nurse of 10+ years and a mom of two.
I’ve seen what actually helps postpartum… and what ends up untouched in a drawer.

I also help moms feel more confident going into labor—whether that’s choosing the right OB, knowing what questions to ask before an induction or C-section, or learning how to advocate for themselves in the moment.

Everything I share here is based on real experience—both at the bedside and at home.

What I Wish Every Mom Knew

This is the part no one really explains—but it can change your entire experience.

Choosing the Right OB

How to Advocate for Yourself in Labor

Inductions & C-Sections — What to Ask First

Not all providers approach labor the same way. Knowing what to look for early can make a big difference in how your birth unfolds.

If your provider brings this up, asking the right questions matters more than most moms realize.

In the moment, it’s easy to feel overwhelmed. Here’s how to understand your options and speak up with confidence.

Why I Created This

After years of working in Labor & Delivery, I realized how many moms walk into birth feeling unprepared—not because they didn't care, but because no one clearly explained what to expect. I wanted to change that. This space is here to help you feel informed, supported, and confident-without the overwhelm.

Start Here If You're Feeling Overwhelmed

If you're not sure where to start, these are the most helpful resources I've created for moms preparing for labor and postpartum.

C-Section Questions Guide

Induction Questions Guide

More Detailed Guides Here

Ready To Start?